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Friday, 13 December, 2019

420 N. POKEGAMA AVENUE

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Summer Yoga on the Lawn with Nicole Hoops

Outside (will move indoors in case of rain)

Spring into Summer—Yoga on the Lawn is back! Learn therapeutic mind/body techniques to release held tension patterns in the body, while transitioning through a progression of strength and mobility practices to ready ourselves for fun summer activities. Bring a yoga mat or beach towel and a water bottle.